The Juicie Bits Podcast is a soulful kitchen-table conversation about what truly nourishes us — body, heart, and spirit. Each episode blends honest storytelling with food as metaphor and medicine, shared around the table with doctors and scientists, psychologists and cowboys, conscious dreaming teachers and chefs.

After the podcast, head to the Juicie Kitchen Membership to learn to make what was on our table — the recipes, rituals, and practices that bring these conversations into your own kitchen.

No perfection.
No performance.
Just real life, real food, and real connection.